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BLOG
Giving Back…
The last few weeks have been filled with lots of this...and this...and not enough of this...I was however, able to break away for a few days and pace Rocho at Hardrock. So far, definitely the highlight of my summer. I have been trying to pay him back after he paced me...
Western States 2009
After Logan Peak yesterday, like many other geeky ultrarunners I have been following the WS 100 online. It was as deep and talented field (maybe toughest ever) and when the dust settled Hal defended his title. The rest of the Patagonia team fared well also taking...
Teton Dam Marathon Relay
This morning I was able to travel to Rexburg, ID to run with the BYU-Idaho Alumni relay team in the Teton Dam Marathon. It was a blast getting to stay with Coach Stutz and his family, meet some of the other alumni (the majority were part of the 2001 NJCAA National...
The Cowboy Spectrum (Slow Down!)
Here is the first of this seasons articles for the Star Valley Independent our local weekly paper. It came out yesterday with the following headline:Searching Your Soles: Running can offer a time for reflection.The Cowboy Spectrum (Slow Down)One of luxuries of running...
Middle Ridge-Little Greys River
Today I was able to travel south and check out some of the beautiful, albeit muddy sloppy single track near Alpine. Eric showed me some of his home turf. The middle ridge is nestled in between the Big Greys and Little Greys rivers a dose of pure singletrack bliss. We...
The Star Valley Independent
A few years ago, when I completed the Rocky Mountain Slam, I chronicled my adventures for the local paper, The Star Valley Independent. Doing so helped me carry through 4 very tough races (Bighorn, Hardrock, Leadville, and the Bear) in one very long summer-it keeps a...
My New Favorite Running Photo
Enough said!
Summer Is Here!
It has been an amazing school year but finally summer is here and I am stoked. I have begun the season with a bang. After graduation and the last day of school Kayli, Noah, and I took a hike up to the "Star" above Afton. We all camped in the back yard last night and I...
Happy 35th Birthday!
This is what happens when your wife knows your password and you go to sleep at 9:00pm! Love you, Happy Birthday!
Exowind
This last weekend I received a pair of the latest and greatest from Rudy Project. The Exowind comes from the ImpactX Photorchromic Collection. They come in four different lenses, all of which change according to light conditions. When I first pulled them out of the...
Bonneville Shoreline Marathon
After a long (too long) break from racing on dirt I was amped to finally get the chance to test my winter training in the foothills above Salt Lake City. Roch and Catherine were kind enough to let me crash at their place the night before the race. As I putted down...
Once a Hippie….
All our track meets this spring seem to be taking up my opportunities to get out and race but it looks like I'll finally get to run the Bonneville Shoreline Trail Marathon next weekend. A nice little scamper around the trails above Salt Lake with a mere 6500 feet of...
The Outdoor Parent
A few months ago Steve Bohrer was featured in The Dirtbag Diaries. Today he emailed me the link to a new project he is participating in with Fitz Cahall. It is called "The Oudoor Parent." Check it out when you get a chance...then get your "nalgas" outside...
A nice break…from spring!??!!!
Trailhead?Although it has been anything but springy-spring break has been nice. We have been lying low here in Afton with no real responsibilities except running track practice from ten to noon each day. I have logged miles, taken naps, played with the kids and even...
REGISTRATION 2009 AVAILABLE ONLINE!
The Intermittent Spring- 50k turn around/25k startRegistration for the 2009 Vaquero Loco races are now available through Active.com. Just look to the right side of the page and click on the link. To help save paper and race management we are doing all registration...
Rochomatic Rides “El Coyote”
With another serious demonstration of intestinal fortitude-Roch Horton, ultrarunner extrordinaire, and maybe the best pacer that ever lived, continues to roll with an early season triumph in the Coyote Two Moons 100 mile. Maybe now they'll have to call it the Coyote...
Free Time!
A busy winter/spring with coaching and work has left me little time to get out and enjoy time in the woods. I have been cramming in as much mileage as possible during practice and by headlamp in the morning. After a Friday track meet in Preston left a Saturday free, I...
The Simplot Games
This last weekend I took a select number of my track athletes to the Simplot Games in Pocatello, one of the premier indoor high school track meets in the U.S. We were able to compete against and watch some spectacular athletes. We had a few make finals and two top ten...
Ty Draney Endurance coaching made all the difference for me last year, Ty helped me make the transition from Cyclist to Runner and helped boost my fitness and racing to a whole other level. Ty helped me by providing in depth weekly training plans that always had my race goals in mind and then was able to help me with my race strategy and nutrition plans for my races.