With finally a little breathing room I check out this blog. I couldn’t believe it had been 5 weeks since I had posted last. I have been absolutely swamped with coaching and work as we wrapped up 1st semester and as we get ready for state indoor. I have been trying to log miles in preparation for Coyote 2 moon. Last weekend I took 13 athletes to the Simplot Games in Pocatello. The competition was great and I even got to get on the boards myself on Saturday. Top that off with a couple of runs on dirt (mud) and a 1600 best-it is the first time I have broken 4:40 since 1993, which was one of the few times I ever dipped under 4:30…If you have the free time the video of the race is below.

Watch more video of 2011 adidas Simplot Games on flotrack.org

We continue to get pummeled with snow. Makes me anxious to hit the dirt in Cali next month.