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{"id":2138,"date":"2010-03-26T17:13:00","date_gmt":"2010-03-26T17:13:00","guid":{"rendered":"http:\/\/www.tydraneyendurance.com\/spring-transition\/"},"modified":"2015-01-18T04:03:21","modified_gmt":"2015-01-18T04:03:21","slug":"spring-transition","status":"publish","type":"post","link":"https:\/\/tydraneyendurance.com\/spring-transition\/","title":{"rendered":"spring transition"},"content":{"rendered":"
Little by little the dirt is starting to show itself. I am anxious to be able to access dirt from my front door. Right now the south side hills have bared up and in my impatience to get off the pavement I spent 1:50 this morning doing hill repeats on “Star Hill” above Afton. It was nice to have some gravel in my shoes again and tired quads after 3500 ft. climb\/descent. Looking forward to spring break this next week to log some miles……<\/p>\n","protected":false},"excerpt":{"rendered":"
Little by little the dirt is starting to show itself. I am anxious to be able to access dirt from my front door. Right now the south side hills have bared up and in my impatience to get off the pavement I spent 1:50 this morning doing hill repeats on “Star Hill” above Afton. It […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\n
spring transition - Ty Draney Endurance<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n