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Comments on: Life’s most wasted resource… https://tydraneyendurance.com/lifes-most-wasted-resource/ all things endurance, trail running, training, coaching Sun, 18 Jan 2015 04:03:05 +0000 hourly 1 https://wordpress.org/?v=6.5.3 By: Missy B. https://tydraneyendurance.com/lifes-most-wasted-resource/#comment-346 Mon, 17 Jan 2011 07:18:36 +0000 http://www.tydraneyendurance.com/lifes-most-wasted-resource/#comment-346 i love kelly’s stories, and i know how you feel. i’ve been trying to get through a stubborn IT band issue for about 5 months. i can still go out and run 8 miles off the couch, but it’s nowhere near as “easy” as it was even a year ago.

i’ve turned to skate skiing again this year, and the lateral leg movement feels really good on my hips and knees.

we’re not as young as we used to be, and it takes a little longer to bounce back.

best to you for 2011.

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